Weigh In record (no journal entry) for 11 September 2021
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
361 kcal
|
Fat: 17.26g | Prot: 17.79g | Carbs: 33.05g.
Breakfast: Ovo Mexido, Café, Panco Pão Sovado. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridproenca's Weight History
|