Weigh In record (no journal entry) for 11 September 2021
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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673 kcal
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Fat: 22.52g | Prot: 35.80g | Carbs: 81.67g.
Breakfast: Творожник, Йогурт Домашний, California Gold Nutrition Коллаген. Lunch: Сиртаки Сыр, Щедрые Хлебец, Творожник, Арбуз. Dinner: С Пылу с Жару Блинчики с Творогом, Жареная Картошка с Грибами, Сиртаки Сыр, Щедрые Хлебец. more...
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Losing 6.3 kg a Week
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