Weigh In record (no journal entry) for 11 September 2021
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63.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1908 kcal
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Fat: 75.88g | Prot: 200.20g | Carbs: 128.28g.
Breakfast: Almendras, Palta, Pan de Salvado, Miel, Banana, Whey Protein, Salvado de Avena, Clara de Huevo. Lunch: Pan de Salvado, Aceite de Coco, Huevo, Zucchini, Carne Molida, Zapallito Verde. Dinner: Whey Protein, Brócoli Cocido (Fresco), Carne Molida. Snacks/Other: Miel, Salvado de Avena, Cumaná Lomitos de Atún al Natural , Lactal Pan Salvado, Clara de Huevo, Huevo, Chocolate en Polvo (sin Endulzante), Whey Protein, Banana. more...
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Losing 0.2 kg a Week
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galle_ga's Weight History
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