Weigh In record (no journal entry) for 11 September 2021
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95 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1491 kcal
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Fat: 37.74g | Prot: 42.46g | Carbs: 249.03g.
Breakfast: Castaño Torta Panqueque Chocolate, Café. Lunch: Salsa Bolognesa, Lucchetti Spaghetti 5. more...
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steady weight
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luis.ruz06's Weight History
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