Weigh In record (no journal entry) for 11 September 2021
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81.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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918 kcal
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Fat: 22.06g | Prot: 32.30g | Carbs: 153.56g.
Breakfast: Café au Lait, Croissant au Chocolat. Lunch: Bouillon de Poulet, Pain Blanc, Loubia. Dinner: Café. Snacks/Other: Delice Delio. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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