Weigh In record (no journal entry) for 11 September 2021
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61.6 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1430 kcal
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Fat: 60.40g | Prot: 67.46g | Carbs: 77.29g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Publix Cuban Sandwich. Dinner: Izzio Sourdough Bread, Publix Heavy Whipping Cream, Extra Virgin Olive Oil, Cooked Spinach (from Fresh), Cooked Leek, Pork Loin (Whole, Cooked, Roasted) . Snacks/Other: Kendall Jackson Chardonnay, Wal-mart Deli Popcorn Chicken. more...
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Gaining 0.6 kg a Week
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neetah22's Weight History
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