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ersin meray
Journal
03 Sep 21
ersin meray's Journal, 03 Sep 21
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Weigh In record (no journal entry) for 03 September 2021
93.5 kg
Lost so far:
0 kg
.
Still to go:
35.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2021:
337 kcal
Fat: 15.59g | Prot: 16.57g | Carbs: 35.48g.
Breakfast:
Acur, Acur, Acur, Lahana Sarması, Omlet Yumurta veya Peynirli Karışık Yumurta.
more...
3011 kcal
Exercise:
Housework - 5 hours, Resting - 10 hours and 44 minutes, Sleeping - 8 hours and 16 minutes.
more...
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ersin meray's Weight History
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