Weigh In record (no journal entry) for 11 September 2021
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79 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1610 kcal
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Fat: 90.27g | Prot: 131.39g | Carbs: 64.82g.
Breakfast: Лента Сырники Домашние, Простоквашино Сметана 25%, Good Food Чернослив без Косточки, Геркулес Монастырский, Курага. Lunch: Дар Гор Сыр Сулугуни Копченый, Грибы, Сельдь Соленая. Dinner: Свинина, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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viktoria310178's Weight History
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