Weigh In record (no journal entry) for 11 September 2021
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55.8 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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614 kcal
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Fat: 19.00g | Prot: 31.50g | Carbs: 69.20g.
Breakfast: Рестория Шеф Каша Рисовая. Lunch: Restoria Суп-Пюре Грибной. Dinner: Boombar Протеиновый Батончик Тирамису, Агуша Рисовые Мини Хлебцы Ягодное Ассорти. more...
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Losing 10.5 kg a Week
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