Weigh In record (no journal entry) for 11 September 2021
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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917 kcal
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Fat: 35.17g | Prot: 48.78g | Carbs: 105.54g.
Breakfast: Banane. Lunch: Popp Kartoffelcreme, Güldenhof Hähnchenbrustfilet, Kartoffeln, Grillmeister Hähnchen-Oberkeulen. more...
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Gaining 0.2 kg a Week
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alison.elija's Weight History
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