Weigh In record (no journal entry) for 11 September 2021
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75.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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631 kcal
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Fat: 47.57g | Prot: 45.34g | Carbs: 1.93g.
Breakfast: Сернурский Сырзавод Сыр Российский Император, Экомилк Масло Сливочное 82,5%, Кофе (из Молотых Зерен), Яйцо. Lunch: Говядина Отварная, Яйцо, Экомилк Масло Сливочное 82,5%. more...
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Losing 1.9 kg a Week
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Наталя74's Weight History
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