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empezando la primera semana comiendo menos
las primeras dos semanas dicen que son las que más cuestan
puta madre y justo vienen fiestas patrias
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96.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1516 kcal
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Fat: 33.08g | Prot: 65.10g | Carbs: 244.20g.
Breakfast: San Jorge Vienesas Pollo, Ecco Cebada Tostada, Iansa Azúcar Blanca Granulada, Huevo Frito, Marraqueta. Lunch: Aconcagua Espirales, Lechuga, Unimarc Queso Rallado Parmesano. Dinner: Acuenta Aceite Vegetal, Iansa Azúcar Blanca Granulada, Ecco Cebada Tostada, Zumo de Limón, Marraqueta, Merkat Atún Desmenuzado en Agua. Snacks/Other: Manzana, Iansa Stevia Cero K, Ecco Cebada Tostada. more...
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2770 kcal
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Exercise:
Desk Work - 32 minutes, Watching TV/Computer - 1 hour and 30 minutes, Studying - 2 hours and 10 minutes, Resting - 13 hours and 48 minutes, Sleeping - 6 hours. more...
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steady weight
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piteroso's Weight History
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