Weigh In record (no journal entry) for 11 September 2021
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101.9 kg
Lost so far: 10.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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475 kcal
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Fat: 19.63g | Prot: 18.44g | Carbs: 59.10g.
Breakfast: SPAR Хлеб Здоровое Зерно , Сыр Чеддер, Чай с Сахаром, Геркулесовая Каша на Воде. more...
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Gaining 1.4 kg a Week
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arinagaytanova's Weight History
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