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➕ 3050 kcal 🔴
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2681 kcal
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Fat: 126.21g | Prot: 107.40g | Carbs: 273.17g.
Breakfast: Skyr Nature, Bedros et Savino Amandes Décortiquées, Miel de Fleurs, Banane. Lunch: Tartelette aux Fraises, Auchan Camembert, Auchan Baguette de Pain Classique, Pain au Chocolat, Picard Lasagnes à la Bolognaise, Piémontaise au Jambon, Taboulé au Poulet, Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Coleslaw. Dinner: Skyr Nature, Bonne Maman Confiture Abricot. more...
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Losing 0.3 kg a Week
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