Weigh In record (no journal entry) for 11 September 2021
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1623 kcal
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Fat: 51.15g | Prot: 80.28g | Carbs: 207.86g.
Breakfast: Quaker Muesli Noix, Danone Yaourt Nature, Tropicana Orange sans Pulpe. Lunch: Tomate Cœur de Bœuf, Picard Saumon Atlantique. Dinner: Old El Paso Crousti Fajitas, Old El Paso Crousti Fajitas. Snacks/Other: Banane, Oranges, Clémentines. more...
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Losing 2.1 kg a Week
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