Weigh In record (no journal entry) for 24 May 2009
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79.8 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 2.25g | Prot: 7.58g | Carbs: 94.44g.
Breakfast: Celery, tomatoes, pear, Carrots, apple, zucchini, fresh ginger. more...
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2527 kcal
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Exercise:
Walk @ 3.0, 3.5 incline 5,6 - 20 minutes, Elliptical res 8,10,12 - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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justunder200's Weight History
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