Weigh In record (no journal entry) for 11 September 2021
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100.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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548 kcal
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Fat: 30.94g | Prot: 14.31g | Carbs: 51.94g.
Breakfast: Кофе с Молоком и Сахаром, Александра Бутерброд с Колбасой и Сыром. more...
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Losing 1.0 kg a Week
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