Weigh In record (no journal entry) for 11 September 2021
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1426 kcal
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Fat: 115.34g | Prot: 85.74g | Carbs: 7.32g.
Breakfast: Jarrow Formulas Кокосовое Масло, Цветная Капуста, Лето Яйцо Куриное С1, Мираторг Фарш "Любительский". Dinner: Свинина Лопатка. more...
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Losing 2.6 kg a Week
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x-snegka's Weight History
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