Weigh In record (no journal entry) for 11 September 2021
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57.5 kg
Lost so far: 10.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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875 kcal
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Fat: 34.29g | Prot: 28.27g | Carbs: 101.87g.
Lunch: 서브웨이 웨지감자, GS25 통통한 새우버거, GS25 햄에그&토마토 , 아이스 아메리카노. more...
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Gaining 0.7 kg a Week
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