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jgentry712
Journal
10 Mar 11
jgentry712's Journal, 10 Mar 11
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Weigh In record (no journal entry) for 10 March 2011
102.8 kg
Lost so far:
43.7 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2011:
676 kcal
Fat: 38.17g | Prot: 25.11g | Carbs: 69.55g.
Breakfast:
polish sausage, Coffee (Brewed From Grounds).
Lunch:
Chewy Bars - Oats & Apple Streusel, Mini Babybel Bonbel Cheese.
Dinner:
Bagel Bites Cheese & Pepperoni.
Snacks/Other:
Almonds.
more...
2586 kcal
Exercise:
Resting - 23 hours and 30 minutes, Sleeping - 30 minutes.
more...
Losing 1.0 kg a Week
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jgentry712's Weight History
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