jgentry712's Journal, 10 Mar 11

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Weigh In record (no journal entry) for 10 March 2011

102.8 kg Lost so far: 43.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2011:

676 kcal

Fat: 38.17g | Prot: 25.11g | Carbs: 69.55g. Breakfast: polish sausage, Coffee (Brewed From Grounds). Lunch: Chewy Bars - Oats & Apple Streusel, Mini Babybel Bonbel Cheese. Dinner: Bagel Bites Cheese & Pepperoni. Snacks/Other: Almonds. more...

2586 kcal

Exercise: Resting - 23 hours and 30 minutes, Sleeping - 30 minutes. more...

Losing 1.0 kg a Week

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jgentry712's Journal, 10 Mar 11

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