Weigh In record (no journal entry) for 10 September 2021
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78.8 kg
Lost so far: 1.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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620 kcal
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Fat: 22.57g | Prot: 35.23g | Carbs: 72.43g.
Lunch: Banana, Feijão Preto Cozido, Carne de Porco Assada, Ráris Arroz 7 Grãos Cozido. Dinner: Milho, Queijo Mozzarella, Quaker Farelo de Aveia, Ovo. Snacks/Other: Kiwi. more...
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Losing 0.2 kg a Week
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leticiavictordequadros's Weight History
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