Weigh In record (no journal entry) for 11 September 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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347 kcal
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Fat: 6.05g | Prot: 42.28g | Carbs: 29.44g.
Breakfast: Kopi (Bubuk Instan), Apel (tanpa Kulit), Nanas, Kubis Cina (Bok-Choy, Pak-Choi). Lunch: Tropicana Slim Pengganti Kecap Asin, Tropicana Slim Sweetener Classic, Daun Bawang, Putih Telur, Kaldu Jamur. Dinner: Ikan Bandeng, Shirataki Shirataki Rice. more...
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Losing 2.8 kg a Week
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Aquariusssss's Weight History
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