Weigh In record (no journal entry) for 10 September 2021
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81.4 kg
Lost so far: 27.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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612 kcal
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Fat: 39.88g | Prot: 33.61g | Carbs: 31.82g.
Lunch: Oeuf, Thon, Gouda Fromage, Pain de Blé Entier, Concombre (avec Peau), Huile d'Olive, Épinard, Laitue. more...
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Losing 6.1 kg a Week
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bensaid.asma's Weight History
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