Weigh In record (no journal entry) for 10 September 2021
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58.7 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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166 kcal
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Fat: 13.51g | Prot: 7.74g | Carbs: 5.52g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Herbal Tea, Coffee. Snacks/Other: Peanuts . more...
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steady weight
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