Weigh In record (no journal entry) for 10 September 2021
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1116 kcal
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Fat: 25.65g | Prot: 99.71g | Carbs: 117.88g.
Breakfast: Brioche, Cappuccino, Delizie del Sole Albume d'uovo Pastorizzato , Petto di Pollo, Carne. Lunch: Olio Extra Vergine di Oliva, Gamberetto Cotti, Coop Tagliolini all'uovo Freschi, Cozze. more...
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Losing 0.5 kg a Week
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