Weigh In record (no journal entry) for 10 September 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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4329 kcal
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Fat: 180.95g | Prot: 172.13g | Carbs: 500.57g.
Breakfast: Scala Queijo Prato, Delícia Margarina Delícia Cremosa, Elegê Leite em Pó Integral, Café com Açúcar, Pão na Chapa, Pão Francês. Lunch: Sadia Drumette Coxinha da Asa, Batatas (sem Casca, com Sal, Fervido), Refresco em Pó, Arroz Branco (Longo, Cozido), Camil Feijão Preto Temperado Cozido. Dinner: Pizza de Calabresa. more...
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Losing 11.2 kg a Week
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Felipesc17's Weight History
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