Weigh In record (no journal entry) for 10 September 2021
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83.6 kg
Lost so far: 14.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1602 kcal
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Fat: 75.02g | Prot: 80.18g | Carbs: 159.53g.
Breakfast: McDonald's Breakfast Burrito, Banano, Sculpt Nation Chocolate Protein Powder, Café Regular, Coffee-Mate Original Powder Creamer. Lunch: Little Caesars Baby Pan!Pan! Cheese and Pepperoni Pizza, Ensalada César con Romana, Durazno, Clover Organic Farms Cream on Top Forest Berry Organic Yogurt. more...
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Losing 1.3 kg a Week
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Alex Pineapple's Weight History
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