Weigh In record (no journal entry) for 10 September 2021
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59.1 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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862 kcal
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Fat: 36.19g | Prot: 26.38g | Carbs: 109.05g.
Breakfast: Folgers Hazelnut Coffee, Breakfast Bar. Lunch: Keebler Club Crackers Original, Musselman's Natural Unsweetened Apple Sauce. Snacks/Other: Taquitos with Meat, Country Time Lemonade Drink Mix, White Bread , Butter. more...
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steady weight
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brazillec's Weight History
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