Weigh In record (no journal entry) for 09 September 2021
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124.3 kg
Lost so far: 19 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1874 kcal
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Fat: 90.87g | Prot: 169.84g | Carbs: 95.50g.
Lunch: Ensalada de Lechuga con Verduras Variadas, Frijol Castilla, Aceite Vegetal, Cabrito. Dinner: Palta, Pollo a la Brasa, Holantao, Caigua, Espárragos, Brócoli Cocido (Fresco), Vainitas, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 1.4 kg a Week
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