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carolinesouza0392
Journal
10 Sep 21
carolinesouza0392's Journal, 10 Sep 21
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Weigh In record (no journal entry) for 10 September 2021
49.3 kg
Lost so far:
22.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2021:
1384 kcal
Fat: 64.01g | Prot: 54.48g | Carbs: 143.10g.
Breakfast:
Dolce Gusto Chococino Alpino, Banana Prata, Dukan Panqueca com Farelo de Aveia.
Lunch:
Pepsi Pepsi Zero, Cebolas, Tomates, Gym Chef Abobrinha Grelhada.
Dinner:
Sorvetes de Baunilha, Burger King Whopper Furioso.
Snacks/Other:
Zezé Biscoito Mignon.
more...
1264 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Sitting - 5 hours, Apple Health - 18 hours and 30 minutes.
more...
steady weight
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carolinesouza0392's Weight History
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