Weigh In record (no journal entry) for 10 September 2021
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56.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1113 kcal
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Fat: 36.35g | Prot: 62.26g | Carbs: 139.57g.
Breakfast: Starbucks Gran Ave Palta, Great Value Marshmallow Hot Chocolate Mix, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, PF Lasaña Boloñesa, Tomates. Dinner: Receta del Abuelo Jamón Pierna Artesanal (32g), Kingsbury Pan de Molde, Orégano, Tomates, Malloa Salsa de Tomate. Snacks/Other: Traverso Vinagre de Manzana, Palmitos. more...
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steady weight
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PiaValentinaR's Weight History
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