Weigh In record (no journal entry) for 10 September 2021
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61.5 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1348 kcal
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Fat: 63.96g | Prot: 56.82g | Carbs: 62.12g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Dannon Light & Fit Greek - Peach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Butterball Lower Sodium Turkey Bacon, Izzio Sourdough Bread, Publix Thin Sliced Oven Roasted Turkey Breast. Dinner: Kraft Ranch Dressing, Oven Baked Potato French Fries (from Frozen), Kraft 3 Cheese Mexicana Shredded Cheese, Adams Diced Onion, Publix Ribeye . Snacks/Other: Kendall Jackson Chardonnay, Sargento Light String Cheese, Publix Peanut Butter Pretzels. more...
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Gaining 0.6 kg a Week
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neetah22's Weight History
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