Weigh In record (no journal entry) for 10 September 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2021:
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953 kcal
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Fat: 19.77g | Prot: 45.90g | Carbs: 147.69g.
Breakfast: 3 Corações Cappuccino Classic (11g), Italac Leite Integral, Maragogi Bolacha Amanteigada. Lunch: Contra-filé, Arroz Amarelo, Laranjas. Dinner: Suco de Laranja, Batatas Fritas sem Gordura, Perdigão Salsicha Hot Dog, Casa Victoriana Pão para Hot Dog. more...
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Rafaella RF's Weight History
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