anteste's Journal, 10 Sep 21

Weigh In record (no journal entry) for 10 September 2021
92.3 kg Lost so far: 2.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:
1523 kcal Fat: 54.83g | Prot: 83.11g | Carbs: 159.43g.   Breakfast: Tropicana Jus d'orange avec Pulpe, Gerblé Biscuit Pavot Citron. Lunch: Père Dodu Émincés de Poulet, Cassegrain Haricots Rouges . Dinner: McDonald's Wrap Poulet et Crudités. Snacks/Other: McDonald's Deluxe Potatoes (Moyenne), McDonald's Petite Salade, Auchan Chocolat Noir 72% Cacao (2). more...
Losing 1.4 kg a Week

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anteste's Weight History


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