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Cada dia se aproxima do meu OBJETIVO... 🤩😍🙏
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55.9 kg
Lost so far: 6.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1146 kcal
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Fat: 48.92g | Prot: 68.92g | Carbs: 105.74g.
Breakfast: Frimesa Queijo Cheddar, Jussara Leite Integral, Ovo Mexido. Lunch: Naturale Aveia em Flocos, Kobber Granola de Cereais Light, Jussara Leite Integral, Morangos. Dinner: Frango Desfiado, Jussara Leite Integral, Da Terrinha Tapioca, Vigor Queijo Ralado, Frimesa Queijo Cheddar. more...
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1755 kcal
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Exercise:
Power Jump - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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joelma_sousa's Weight History
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