Weigh In record (no journal entry) for 10 September 2021
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56.8 kg
Lost so far: 7.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1416 kcal
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Fat: 63.87g | Prot: 61.75g | Carbs: 159.10g.
Breakfast: Кешью, Кукуруза Вареная, Кукуруза Вареная. Lunch: Яйцо, Faciaty Крем-Сыр, Almette Сыр Сливочный Безлактозный, Кокосовое Масло, Flagman Сёмга Холодного Копчения, Илона Лаваш Севанский . more...
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Gaining 2.1 kg a Week
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yulia_ostapchuk's Weight History
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