Weigh In record (no journal entry) for 10 September 2021
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142.3 kg
Lost so far: 17.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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527 kcal
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Fat: 23.09g | Prot: 30.92g | Carbs: 43.36g.
Breakfast: Golden Toast Vollkorn Toast, Spiegelei ohne Fett. more...
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Losing 0.2 kg a Week
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Jezzmintus82's Weight History
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