Weigh In record (no journal entry) for 10 September 2021
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59.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1666 kcal
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Fat: 77.44g | Prot: 64.83g | Carbs: 177.44g.
Breakfast: Сало, Premialle Брынза, Good Food Кукурузные Хлебцы с Морской Солью, Сухие Семена Чиа, Молокія Йогурт Белый. Lunch: Egersund Сет Филадельфия . more...
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Losing 3.2 kg a Week
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koshkina_15's Weight History
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