Weigh In record (no journal entry) for 10 September 2021
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76.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1330 kcal
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Fat: 90.13g | Prot: 45.79g | Carbs: 96.19g.
Breakfast: Güzel Gıda Karnıyarık Otu Tozu, Zeytinyağı, Tassya Konjac Noodle, Haşlanmış Yumurta, Süt, İçim Krema. Dinner: Avokado, Yeşil Mercimek Salatası. Snacks/Other: Kenton Yaprak Jelatin , İçim Krema, Süt, Kaymak, Hurma. more...
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Gaining 0.4 kg a Week
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crocus40's Weight History
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