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sad1234
Journal
04 Mar 11
sad1234's Journal, 04 Mar 11
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yesterday was chineese food however it was measured to see how much is in a quart container its a lot
95.3 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2011:
2870 kcal
Fat: 113.61g | Prot: 48.46g | Carbs: 429.04g.
Breakfast:
Bananas, Cheerios, Almond Breeze Original.
Lunch:
All Fruit - Grape, Creamy Peanut Butter, 100% Whole Wheat Bread.
Dinner:
3-Piece Fish & Chips.
Snacks/Other:
Cream Filled Buttercream Cupcakes, Oranges, Skittles, vortez.
more...
5904 kcal
Exercise:
Bicycling (moderate) - 21/kph - 5 hours and 8 minutes, Resting - 9 hours and 52 minutes, Sleeping - 9 hours.
more...
Gaining 3.5 kg a Week
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sad1234's Weight History
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