sad1234's Journal, 24 Feb 11

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today is the first day of a new beginning

96.2 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2011:

810 kcal

Fat: 38.22g | Prot: 23.50g | Carbs: 98.15g. Lunch: Cheeseburger, French Fries (Medium). Dinner: Italian Salad Dressing, Shredded Lettuce, Zucchini. more...

3815 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 101.6 kg a Week

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sad1234's Journal, 24 Feb 11

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sad1234's Weight History