Weigh In record (no journal entry) for 10 September 2021
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52.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1389 kcal
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Fat: 74.73g | Prot: 47.12g | Carbs: 145.41g.
Breakfast: Bakwan, Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum, So Nice Sosis Ayam, Jus Jeruk Peras Segar, Cilok. Lunch: Good Time Double Choc, Nasi Liwet, Kecambah, Tumis Kangkung, Tahu. Dinner: Mangga, Telur Dadar, Kecambah, Oyong, Tumis Kangkung, Tahu. more...
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Losing 1.4 kg a Week
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kaylamarcella's Weight History
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