Weigh In record (no journal entry) for 10 September 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1350 kcal
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Fat: 17.35g | Prot: 80.17g | Carbs: 211.27g.
Lunch: Fage Yogurt Greco Total 0% , Kellogg's Krave Milk Choco, Parmigiano (in Pezzi), Citterio Petto di Tacchino al Forno, Acquafarina Panpizzato alla Napoletana. Dinner: Rio Mare Tonno al Naturale, Rana Gnocchi di Patate. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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