Weigh In record (no journal entry) for 10 September 2021
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71.9 kg
Lost so far: 9.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2020 kcal
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Fat: 77.50g | Prot: 94.64g | Carbs: 223.13g.
Breakfast: Кофе с Молоком, Сырники без Сахара, Сметана Домашняя. Lunch: Класс Торт Сметанник, Салат Крабовый, Тефтели с Рисом, Чумак Макароны Спиральки. Dinner: Арбуз, Дыня. Snacks/Other: Салями, Колбаса, Хлеб Черный. more...
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Losing 5.6 kg a Week
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Zagadafnaya's Weight History
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