Weigh In record (no journal entry) for 10 September 2021
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85.5 kg
Lost so far: 20.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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874 kcal
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Fat: 30.58g | Prot: 28.16g | Carbs: 127.87g.
Breakfast: Персики, Яйцо, Индолина Сосиски, Ржаной Хлеб, Подсолнечное Масло. Lunch: Груша, Кириешки Сухарики Ржаные со Вкусом Холодца с Хреном. more...
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Losing 0.7 kg a Week
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ninigl89's Weight History
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