Weigh In record (no journal entry) for 10 September 2021
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66.9 kg
Lost so far: 19 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2352 kcal
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Fat: 108.30g | Prot: 105.28g | Carbs: 243.48g.
Breakfast: Quatá Queijo tipo Cottage, Pão Francês, Ghee, Ceratti Peito de Frango Defumado, Melão Amarelo, Ômega 3, Maca Peruana, Castanha do Pará Natural, Leite Integral, Açúcar Mascavo, Café Expresso. Lunch: Burger King Batata Frita (Média), Antarctica Guaraná (Lata), Burger King Chicken Crisp. Dinner: Ovo Cozido. Snacks/Other: Alface Romana, Ceratti Mortadela, Queensberry Geléia de Blueberry, Mandubim Pasta De Amendoin Integral Tradicional, Pão caseiro. more...
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2157 kcal
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Exercise:
Resting - 9 hours and 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Water Aerobics - 45 minutes. more...
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Gaining 0.2 kg a Week
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dricarosa33's Weight History
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