Weigh In record (no journal entry) for 10 September 2021
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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59 kcal
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Fat: 2.75g | Prot: 3.52g | Carbs: 5.17g.
Breakfast: Простоквашино Молоко 2,5%, Кофе. more...
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Losing 5.6 kg a Week
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nstsvlmvsk's Weight History
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