Weigh In record (no journal entry) for 10 September 2021
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98.9 kg
Lost so far: 5.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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737 kcal
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Fat: 22.27g | Prot: 14.61g | Carbs: 121.36g.
Lunch: Casino Tomate Picado, Suco de Tamarindo, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Purê de Batata (de Batata Fresca). Dinner: Desinchá Chá, Capricche Mamma Mia Integral , Clan Iogurte Integral com Geleia de Morango. more...
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Losing 0.7 kg a Week
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joycemsa's Weight History
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