Weigh In record (no journal entry) for 10 September 2021
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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515 kcal
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Fat: 20.99g | Prot: 50.50g | Carbs: 32.92g.
Breakfast: Шампиньоны Жареные, Жареное Яйцо, Короваево Хлеб Диабетический. Lunch: Овощи Гриль, Куриное Филе Жареное без Масла. more...
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Losing 2.8 kg a Week
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lg200683siv2's Weight History
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