Weigh In record (no journal entry) for 10 September 2021
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79.6 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1202 kcal
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Fat: 51.33g | Prot: 62.88g | Carbs: 118.11g.
Breakfast: Брест Литовск Сыр Классический 45%, Омлет или Яичница, Помидоры. Lunch: Мёд, Голубика, Творог 9%, Куриный Фарш, Sveza Сыр Творожный Воздушный , Гречка Отварная. Dinner: Балтика Балтика 0. more...
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Losing 0.6 kg a Week
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alice72305's Weight History
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